Bladder diary for nocturia

A bladder diary can help you and your doctor understand patterns in your bathroom visits, which can help decide the best treatment for you. Here’s how to keep a bladder diary:

• Write down the times you use the bathroom during the day and night.
• Try to measure or guess how much urine you pass each time.
• Write down how much and what you drink, including water, tea, coffee, etc.
• Write down if you feel any discomfort or pain when you pee, or if you feel the need to go often.
• Write down how many times you wake up at night to go to the bathroom and how long you are awake each time.

By keeping this diary for a few days, you can give your doctor helpful information to figure out what's causing your nocturia and find the best treatment for you.

This chapter contains general information about the treatment of nocturia. It is not a substitute for professional medical advice or treatment. Always consult your doctor or healthcare provider for guidance on your individual medical situation.

Last updated: May 2025