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Overactive bladder syndrome (OAB)

Living with OAB

Living with overactive bladder (OAB) can be challenging, but there are ways to manage symptoms and improve quality of life.

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An overactive bladder can affect your daily life and make you feel less confident. It can put a lot of pressure on your relationships and make you feel uncomfortable, especially if you experience leaks or feel out of control.

An overactive bladder may mean you need to plan bathroom breaks, which can make you avoid going to new places. You might also stop doing things you enjoy, like social events or sports. At work, you may need to leave meetings or plan around bathroom breaks.

Getting up at night to use the bathroom can make you tired and affect your mood, and it can disturb your partner.

If an overactive bladder is affecting your life, it’s important to talk to a doctor. There’s no need to feel embarrassed, doctors help many people with OAB. Seeing a doctor is a good first step. They can give you advice on lifestyle changes, treatments, and direct you to a specialist if needed. With the right treatment, OAB symptoms can be managed, and you can get back to enjoying the activities and relationships that matter to you.

This chapter contains general information about overactive bladder syndrome. It is not a substitute for professional medical advice or treatment. Always consult your doctor or healthcare provider for guidance on your individual medical situation.

Last updated: May 2025

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