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Chronic pelvic pain

Living with chronic pelvic pain

Living with chronic pelvic pain can be challenging. This page offers practical tips, emotional support, and guidance to help you manage daily life with this condition.

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Chronic pelvic pain

Living with chronic pelvic pain can be exhausting - physically, emotionally, and mentally. It’s completely normal to feel anxious, frustrated, isolated, or even depressed. This condition doesn’t just affect your body - it can impact your relationships, work, and how you feel day to day.

You're not alone

Going through endless tests and still not getting clear answers can be really upsetting. It’s frustrating when it feels like no one fully understands what you’re going through. If you’re feeling low or overwhelmed, please know that help is available - and you’re not alone in this.

Questions to ask your doctor

Here are some questions you can ask your doctor if you have chronic pelvic pain. These can help you understand your condition and explore your options:

  • What could be causing my pelvic pain?
  • Could it be related to an infection, muscles, nerves, or something else?
  • Do I need any tests to find out more?
  • What treatments are available for my type of pain?
  • Are there any medications that could help?
  • Would physiotherapy or other non-medical treatments be useful?
  • Could stress or mental health affect my pain?
  • What can I do at home to help manage the pain?
  • Are there any changes to my daily habits, like diet or exercise, that might help?
  • Is this something I’ll have to live with long-term?
  • How will you help monitor or manage my condition over time?
  • Should I see a specialist?
  • Should I avoid certain activities?

This chapter contains general information about chronic pelvic pain. It is not a substitute for professional medical advice or treatment. Always consult your doctor or healthcare provider for guidance on your individual medical situation.

Last updated: April 2025

Where am I in my journey?

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